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All around five stars.  JD is a true professional in every way.  He's incredibly knowledgeable, motivating and brings positive energy to his craft.  Highly recommend.

Regina Watson
Founder, Farm + Muse

Nothing to book right now. Check back soon.

fitness coaching

PERSONAL TRAINING

  • Functional Strength Training

  • Build Lean Muscle and Shred Body Fat

  • Fitness Assessments

  • Nutrition & Habit Coaching

  • Upgrade Athletic Performance                    Packages Start at $150 

ONLINE
COACHING

  • Customized Online Fitness Program

  • Nutrition & Habit Coaching

  • Accountability Calls 

  • Fitness Assessments

  • Delivered through the All Around Strong Mobile App!                      Packages Start at $100 

BOXING LESSONS

  • Full Body Workout

  • Develop Muscular Endurance 

  • Increase Cardiovascular Fitness 

  • Improve Hand-Eye Coordination 

  • Reduce Anxiety & Stress           Packages Start at $150

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*In-person services rendered in Washington, DC

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