James Dixon (Coach JD), Founder
The lifestyle of the everyday athlete and competitive fighters requires sophisticated, data-driven performance tracking and intuitive fitness support that often extends outside of the walls of the typical gym environment; something most training facilities simply aren’t able to provide.
James "Coach JD" Dixon
Founder & Athletic Performance Specialist
STRONG body.
STRONG mind.
Your Way.
STRONG FOUNDATION
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START HERE $149
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FUNCTIONAL FITNESS ASSESSMENT:​​​
Stop guessing and start assessing. in this 90-minute introductory session, we audit your whole fitness base from your functional movement to your conditioning. you will walk away with your official "All around strong" assessment report -the data-driven blueprint required before moving to monthly coaching!
MONTHLY COACHING PROGRAMS
THESE CUSTOMIZED VIRTUAL AND HYBRID PROGRAMS (AVAILABLE AFTER COMPLETING THE FUNCTIONAL FITNESS ASSESSMENT), ARE DESIGNED TO BUILD FUCNTIONAL STRENGTH, INCREASE ENDURANCE AND IMPROVE BODY COMPOSITION. IDEAL FOR THOSE WHO WANT CONTINOUS ENERGY & REAL WORLD STRENGTH TO COMPLIMENT THEIR ACTIVE LIFESTYLE.
REMOTE PROGRAM
Take your fitness anywhere with our100% virtual online coaching system delivered exclusively through the "All Around Strong" mobile app.
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INCLUDES:
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Customized Remote Coaching Program
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Habit & Nutrition Coaching
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Phone Check-ins
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Virtual Fitness Challenges
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Weekly App Messaging Support
PRICE: $229 PER MONTH
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CONTENDER PROGRAM
This hybrid option is built for elite level fitess programming without the high cost of daily personal training. ​
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INCLUDES:
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Customized Remote Fitness Program
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Habit & Nutrition Coaching
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2 Monthly In-Person Functional Movement Audits
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Weekly App Messaging Support
PRICE: $349 PER MONTH
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CHAMPION PROGRAM
This fully hybrid option is our highest tier of hands-on coaching and absolute online accountability.
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INCLUDES:
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Customized Remote Fitness Program
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Habit & Nutrition Coaching
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Weekly In-Person Coaching Blocks (Boxing Conditioning, Full Body Circuits or Core Focus)
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24/7 App Messaging Priority
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PRICE: $499 PER MONTH
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TRAINING LOCATIONS
FLEX DUPONT CIRCLE
1400 16th St. NW
Washington, DC 20036
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PRIVATE TRAINING STUDIO
Brightwood Park NW Washington, DC 20011
