James Dixon (Coach JD), Founder
The lifestyle of the everyday athlete and competitive fighters requires sophisticated, data-driven performance tracking and intuitive fitness support that often extends outside of the walls of the typical gym environment; something most training facilities simply aren’t able to provide.
James "Coach JD" Dixon
Founder & Athletic Performance Specialist
USA Boxing Coach
Precision Nutrition Coach
Lifestyle & Weight Management Specialist (LWMS)
Certified Personal Trainer (CPT)
STRONG body.
STRONG mind.
Your Way.
COACHING PROGRAMS
These customized virtual and hybrid programs (in-person coaching combined with the "All Around Strong" mobile app) are exclusively designed to build functional strength, improve energy & mobility as well as enhance body composition. Ideal for people who want continuous energy and real world strength to enhance their active lifestyle.
The "ALL AROUND STRONG" Functional Fitness Assessment
$149
The All AROUND STRONG FUNCTIONAL FITNESS ASSESSMENT is a premium in-person 90-minute evaluation which tracks your mobility, postural analysis, functional bodyweight strength, work capacity and cardiovascular recovery. Designed to isolate speficic structural limitations and eliminate any power leaks.
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INCLUDES:
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Biometrics Testing
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Movement Diagnosis
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Post Recovery Stretch
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Upon conclsuion, recieve your "All Around Strong Functional Fitness Assessment Report. Walkaway with a 3-month performance roadmap. Zero ongoing commitment required!
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The "ALL AROUND STRONG" Remote Coaching System
$229 PER MONTH
Take your fitness anywhere with our 100% virtual online ALL AROUND STRONG REMOTE COACHING SYSTEM delivered exclusively through the "All Around Strong" mobile app.
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INCLUDES:
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Virtual All Around Strong Functional Fitness Assessment
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Customized Remote Coaching Program
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Virtual Fitness Challenges
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Habit & Nutrition Coaching
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Phone Check-ins
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Weekly App Messaging Support
COMMITMENT: 3 MONTHS​​​​​​​​
The "ALL AROUND STRONG" CONTENDER SYSTEM (HYBRID)
$349 PER MONTH
The ALL AROUND STRONG CONTENDER SYSTEM is built for the independent client who wants elite level fitess programming without the high cost of daily personal training. Powered by the "All Around Strong" mobile app.
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INCLUDES:
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All Aound Strong Functional Fitness Assessment
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Customized Remote Fitness Program
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Nutrition Coaching
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Two (2) Monthly In-Person Functional Movement Audits
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Weekly App Messaging Support
COMMITMENT: 3 MONTHS
THE "ALL AROUND STRONG" CHAMPIONSHIP SYSTEM (HYBRID)
$499 PER MONTH
The ALL AROUND STRONG CHAMPIONSHIP SYSTEM is our highest tier of hands-on coaching and absolute online accountability. Powered by the "All Around Strong" mobile app.
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INCLUDES:
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All Aound Strong Functional Fitness Assessment
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Customized Remote Fitness Program
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Nutrition Coaching
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Habit Coaching
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Weekly In-Person Coaching Blocks Combined with Advanced Fat Burning (Boxing Conditioning, Bodyweight Flow or Core Focus)
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24/7 App Messaging Priority
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COMMITMENT: 3 MONTHS​
TRAINING LOCATIONS
FLEX DUPONT CIRCLE
1400 16th St. NW
Washington, DC 20036
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PRIVATE TRAINING STUDIO
Brightwood Park NW Washington, DC 20011
