FOCUS ON BEING THE STRONGEST YOU
Everyday we should be trying to better ourselves. Often times people have good intentions on helping others while sacrificing their own ambitions only to be taking for granted. Usually the person(s) who takes you for granted isn't doing so intentionally, but it is easy to just think of where you are or going more so than to remember who helped you get there.
It is definitely ok to be strong and help others. In fact, this is what the All Around Strong brand is about; coaching and inspiring people to get physically and mentally strong. With that said, focusing on being the strongest you will help you be that much stronger to others. Being strong requires energy. Being strong for others requires much more.